dr. rahul kackar

Dr. Rahul Kackar


Functional Medicine & Diabetes Reversal Expert.
Mindfulness & Longevity Coach

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Professional statement

Dr. Rahul Kackar has worked as a Diabetologist with the biggest chain of diabetes clinics in India, had been a key member of many Diabetes Reversal Programs running in India and has helped thousands of patients to live life free from the burden of diabetes . Dr. Rahul also worked as a lead physician with one of the biggest global fin tech US based firm to strengthen corporate well-being and train them on meditation and mindfulness based practices.

Dr. Rahul is a certified Teacher of Presence from Eckhart Tolle School of Awakening and is conducting meditation classes online and in person.

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Areas Of Expertise

Diabetes Reversal

Thyroid disorders



Mood disorders

Heart Health

Gut Health

Chronic Illnesses

Stress Management

Our Videos

Online Consultation

Connect with top-tier doctors anytime, anywhere through our secure private messaging and video conferencing platform.

Home Visits Available on Request

“Experience the Convenience of Doctor Home Visits: Your Health, Your Home, Our Priority.”

Articles By Dr. Rahul Kackar

What is Diabetes?

What is Diabetes Diabetes is a chronic (long-lasting) health condition that affects how your body turns food into energy…

what is the thyroid?

what is thyroid Your thyroid is a small, butterfly-shaped gland located at the front of your neck under your skin…

What is obesity?

What Is Obesity? Obesity is defined by the World Health Organization (WHO) as “abnormal or excessive fat accumulation that presents a risk…

Diabetes cure diet exercise

Assuming you are living with diabetes, it is critical to deal with your condition to remain solid and forestall inconveniences…

Mental health tips

Regular Emotional wellness Tips At the point when we discuss emotional well-being we are discussing “an individual’s condition with…

Can we reverse diabetes?

switching type 2 diabetes We don’t call it diabetes inversion, since this could seem as though it’s extremely durable, and there’s …

Explore Our Program Options and Fees

Diabetes Reversal Program

3 Months / Limited Period
  • Physical Fitness Prescription and Revised every 2 Weeks For Goal Oriented Results
  • Twice a Month Physical Consultation With Doctor
  • Weekly Meditation and Stress Reduction Sessions
  • 1:1 Personal Consultation
  • Personal Dietitian Per Week
  • Real Time Dooctor Support
  • Guaraneed HBAIC Reductions

Stress Reduction Program

3 Months / Limited Period
  • Guided Meditation : Include a variety of guided meditation session tailored to different needs like, Relaxation , Focus and Sleep.
  • Physical Fitness Reginens : Offer classes for all levels to promote physical and mental well-being
  • Mindfulness Exercises : Provide mindfulness exercises and practices to help individuals stap present and reduce anxiety
  • Aromatherapy : Get informed about personalised protocols
  • Nature Walk : Plan a weekend walk to a serene natural setting.
  • Stress Reduction Resources : Provide books , articles, and apps on stress reduction and mental well-being
  • Healthy Meal Consultation : Offer nutritious meal and snacks to nourish the body and mind
  • 4 Physical Consultation With Doctor
  • 5 Online Consultation With Doctor

Gut Health Program

3 Months / Limited Period
  • Reverse - Indigestion , Bloating , Constipation, Heaviness , Acidity
  • Stress Reduction Session Twice A Month
  • 2 Personal Consultations With Doctor
  • 3 Online Consultation With Doctor
  • Diet 1:1 Per Week

Meditation Book Club

Every Month
  • Join our Meditational Reading Book Club to create a nurturing and introspective space for exploration.
  • Experience profound benefits through meditative reading and engage in thoughtful enquiry.
  • Foster personal growth, self-reflection, and meaningful connections through literature, mindfulness, and self-expression
  • Cultivate mindfulness and self-awareness by slowing down, being present, and connecting with your inner self.
  • Value the power of shared experiences and exchange diverse viewpoints through lively discussions.

1:1 in Person Consultation Session

  • Monday - Saturday
  • 3PM - 6PM
  • Hplus Clinic E-13 Ring Road Defence Colony


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